Matar Dal

Matar Dal is a lentil variety commonly used in Indian and South Asian cuisines. It is made by splitting and removing the outer skin from whole yellow peas. It is a good source of plant-based protein, dietary fiber, and essential nutrients such as folate, iron, and potassium. This consists of small, yellow-colored split lentils, similar in appearance to chana dal. The lentils are flat and oval-shaped, and they are commonly available in split and husked form. Matar Dal is a versatile and nutritious that offers several health benefits and adds a creamy texture and subtle flavor to various dishes. It is particularly popular in dal recipes and other lentil-based preparations in Indian cuisine.

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